What is this vegetable, and how do I cook it?

When you start eating local foods, you may ask yourself this question from time to time. Don't worry - some of these foreign local foods will soon be your new weekly favorites. If you need a recipe, ask the farmer you bought the item from, or look around online or in a farmers market style cookbook.

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1. Why should I eat locally grown foods?
2. Where can I find locally grown foods or value-added products?
3. What crops are available seasonally in our region?
4. What is this vegetable, and how do I cook it?
5. What resources are available to me?